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A six-month diet plan does not have to involve strict calorie-counting and drastic measures taken all at once.In fact, gradual changes will more likely become embedded habits that help you sustain your goal weight for a lifetime.For the first month, adopt a new strategy every three days.READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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How to Lose 20 Pounds and Keep It Off for Good, According to Experts
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How to Lose 20 Pounds Fast - Diet and Exercise Plan to Lose 20 Pounds
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Six Month Weight Loss Plan
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Get a Bikini Body in 2 Months: The Ultimate Diet and Workout Plan
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10 Years Thinner: Our 6-Week Diet and Exercise Plan
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9 month diet and exercise plan
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