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The reason calcium is magical for weight loss is it suppresses calcitriol which is a hormone responsible for making you fatter so less calcitriol = more weight loss.Calcium reduces your appetite so you'll eat less & lose more weight faster like the women in this study here who lost 6 times more weight with more calcium in their diet.READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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16 Foods That Help You Lose Weight Really Fast
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