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While some of these diets can definitely help you to lose weight, Jillian says there is a certain diet to follow if you want to target belly fat specifically.Jillian says that to blast belly fat, you should eat a diet high in healthy estrogens.READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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Jillian Michaels’ 30 Day Shred: Does It Help You Lose Weight?
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Lose Weight In Your Belly: Jillian Michaels' 6 Tips That Work
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30 Weight Loss Tips from Jillian Michaels
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