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Jan 29, · Losing 10 pounds in 2 weeks or less is challenging need lot of commitment and discipline.If you combine all 3 ways (Exercise + Diet + Fasting) for 2 weeks, you will definitely lose more than 10 pounds.Note: resulted weight loss is mostly water loss with some fat loss.Most of the time 80% water and 20% fat.READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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How to lose 10 pounds in 2 weeks
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Meal prep.Make sure it's only a cheat MEAL, not a cheat day.Green tea in malayalam, on keto diet xl.
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