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To lose weight on kg for 2 months, on average, the daily caloric value for women should be Kcal, for men Kcal, depending on the initial weight, age and level of physical activity.To lose weight on kg for 2 months, the diet should consist of the following products.READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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10 Pounds in 2 Months: Weight Loss Meal Plan
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10 Pounds in 2 Months: Weight Loss Meal Plan
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How to diet to lose weight in 2 months
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