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Jul 31, · I lost kgs in 21 days in a healthy way.Though more information is required (your age and height) to answer this question, I can write about the basics.1.Drink water.Water is zero calorie.Drink 1 litre of water for every 20 kgs.Please ma.READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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How to Lose 10 Pounds in a Month: 14 Simple Steps
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A 7-Step Plan to Lose 10 Pounds in Just One Week
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How to Lose 10 Pounds in a Month: 14 Simple Steps
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