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Dec 18, · To win the weight loss game, you need to go slow and steady.The best way to lose the weight in a month is a combination of a healthy diet and regular exercise.Before you start, consult your doctor for the go-ahead and tips that fit your specific health : Jill Corleone.READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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How to lose weight in a month for women
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