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May 01, · Image: Shutterstock.You can realistically lose pounds of fat per week.Fat loss and weight loss are not the same thing.Many diets that promote rapid weight loss factor in the loss of muscle mass and water as well.How To Lose Weight At Home – Just Follow These 25 Simple Tips; 10 Healthy Juices That Can Help You To Lose Weight Author: Bhavna Panda.READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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