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Apr 03, · How to Lose Weight in a Week.Losing weight can be incredibly tricky, and that's especially true if you're trying to slim down in a short amount of time.However, by making some major changes to your diet and exercise routine, you can trim off quite a bit of fat in just 1 week.Consume more vegetables, healthy fats, 75%(15).READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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