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How to Lose 70 Pounds in 7 Months.If you're a dieter who has a large amount of weight to lose, it's important to be patient and stay focused on your long-term goals.A loss of 70 pounds in seven months is entirely possible if you lose an average of 10 pounds per month, or 2 to 3 pounds each week.READ >>>> 7 day healthy high protein diet for fat loss and weight loss
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A 7-Step Plan to Lose 10 Pounds in Just One Week
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A 7-Step Plan to Lose 10 Pounds in Just One Week
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How to Lose 70 Pounds in 7 Months
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